Ingredients
1���������������������� Whole Duck
1 kg������������������ Tomatoes
200gms������������� Kale
200gms������������ Pakchoy
200gms������������ Young Pumpkin Vines
2 tbsp��������������� Pomegranate
10 ml��������������� Orange Juice
2 tbsp�������������� Butter
As required Extra Virgin Olive Oil
To taste������������ Garlic
To taste � � � � �� Rosemary
To taste������������ Thyme
To taste������������ Nutmeg
To taste������������ Salt
Method
- Cut the duck into 4 pieces and place it on an oven tray.
- Season it with a generous amount of extra virgin olive oil, salt, pepper, rosemary, garlic and thyme.
- Place the tray in a pre-heated oven at 180� for one and a half hour.
- Boil the potatoes with their skin on, cook them until tender.
- When the duck is almost ready, prepare the mash the potato along with butter, nutmeg, orange juice and salt.
- In a cooking pan, heat the oil, garlic cloves and throw in the vegetables.
- Add pomegranate seeds and season with salt and pepper to taste.
- Plate the duck with its juice.
